I'm so glad you're here! I'm a Licensed Clinical Social Worker and therapist who loves supporting individuals in their personal growth and healing. I specialize in treating adults, with a focus in breaking generational patterns, family dynamics, relationships, anxiety, trauma, and more. My doctoral and graduate degrees allow me to assess, diagnose, and treat psychological disorders and illnesses. I practice a modern approach to mental health counseling as it allows me to be relatable. I have advanced training in multiple modalities including Cognitive Behavioral Therapy, Eye Movement Desensitization Reprocessing (EMDR), and Solution-Focused therapy. My mission is to help you heal dysfunctional patterns so that you can stop overthinking, self-sabotaging, and start receiving love. I'm a recovering perfectionist and a person who experiences anxiety from time to time. I'm an old soul, a great listener, and an advocate for all things mental health. When I'm not working, you can find me spending time outdoors, reading, running, hiking, and hanging with my husband, daughter, and dogs.
Looking for practitioners who accept insurance?