My role as a therapist is to provide a safe, compassionate, and non-judgmental space where you can explore what’s been weighing on you and move toward the life you want to live. Therapy with me is collaborative—you are the expert on your own experience. We work together at your pace, honoring your needs, values, and goals as they unfold. With over 20 years of experience in the field, I bring both depth and perspective to my work as a therapist. I am also a mom and grandmother, a published author, and a national presenter—experiences that inform my practice with compassion, humility, and a deep respect for each person’s unique journey.