Hello! I'm Dr. Cataldo. I specialize in working with adults who are experiencing stress, major life transitions, anxiety, and/or relationship issues. I care about understanding my clients' experiences and challenges. I help my clients improve their overall well-being by focusing on their strengths, values, and inner wisdom. I tend to support clients with creating new healthy habits, addressing any unhelpful thought patterns, and cultivating deeper insight & compassion for themselves. My clients typically use therapy sessions for a blend of support and learning new coping skills. Schedule a free initial consultation with me to see if we're a good match! Please know that I do not accept insurance at this time; all services are out-of-pocket.
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