I'm a somatic trauma therapist with 25 years of experience, and I believe healing happens when we work with both mind and body. Trauma gets stored in our nervous system, and while talk therapy matters, I integrate body-based approaches to help you actually shift what's been holding you back—not just understand it intellectually. As a Doctor of Psychology (Psy.D) and Licensed Mental Health Counselor (LMHC), I work with individuals and couples across the lifespan, from teenagers through elders, addressing anxiety, depression, PTSD, codependency, and relationship dynamics. I'm especially committed to creating affirming, trauma-informed space for LGBTQIA+ clients. My style is direct and warm, grounded in Cognitive Behavioral Therapy, behavioral approaches, and family/marital work. I offer both telehealth and in-person sessions, accept Aetna insurance, and am currently accepting new clients. If you're ready to move beyond just coping, I'm here to help.