I believe healing begins with feeling seen, heard, and supported. With a Doctorate in Behavioral Health, a Master of Social Work, and more than nine years of clinical experience, I help teens and adults navigate life's challenges with compassion, curiosity, and evidence-based care. As a combat Air Force Veteran, I bring both professional expertise and personal understanding to my work. I am honored to work with veterans and civilians alike, supporting individuals experiencing anxiety, trauma, depression, life transitions, relationship challenges, and the everyday stressors that can make life feel overwhelming. My approach is integrative and person-centered, drawing from evidence-based therapies while incorporating mindfulness and meditation when they align with your goals and preferences. I believe therapy should be collaborative, practical, and tailored to your unique experiences, strengths, and values. Whether you're looking to heal from the past, navigate the present, or build a more fulfilling future, my goal is to provide a safe, nonjudgmental space where you can gain insight, develop resilience, and create meaningful, lasting change.
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