My mission is to help you reconnect—with your strength, your truth, and your healing. Whether you’re navigating pain, transitions, or simply trying to make sense of what’s next, I offer a safe, nonjudgmental space to process, reflect, and grow. I understand healing is personal. I listen deeply, respond with care, and work with you to create a plan that honors both your goals and your lived experience. No cookie-cutter answers—just real, tailored support. You don’t have to walk alone. My hope is that through our work together, you’ll not only move beyond pain—but forward into purpose. I am a National Board Certified Counselor. Some say that I am known for compassionate, grounded presence and deep clinical insight. I have extensive experience in symptom management and I collaborate well with prescribing psychiatrists. My work integrates cognitive behavioral therapy (CBT) with a strengths-based, trauma-informed approach. I bring over 15 years of experience supporting individuals, couples, and families through crisis and change. I help navigate anxiety, trauma, life transitions, and grief. In our work, we identify patters, name the pain, and move toward healing with grace and clarity. Together, we'll created a personalized plan rooted in insight, resilience, and hope for sustainable growth. The smallest step in the right direction could be the biggest step of your life. Tip toe if you have to, but take the step.