I'm Dr. Cross, a Licensed Psychologist in Florida with 6 years of experience working with children, teens, and young adults. Over the past six years, I've learned that many people struggle to be kind to themselves while managing school, work, relationships, and their overall well-being. I help individuals who are dealing with anxiety, depression, identity questions, relationship challenges, grief/loss and executive functioning difficulties. In our sessions, I take a person-centered approach, integrating evidence-based techniques like Cognitive Behavioral Therapy, Motivational Interviewing, and mindfulness-based strategies alongside positive psychology and relaxation techniques. Whether you're navigating stress, self-identity, peer or romantic relationships, grief, or simply feeling stuck, I'm here to meet you with compassion in a safe space to process, reflect, and grow. Seeking therapy—especially for the first time—can feel uncomfortable, but you're already taking a brave first step. I offer telehealth appointments and am currently accepting new clients. *APIT certified through PSYPACT - able to see individuals in any PSYPACT participating state*
Looking for practitioners who accept insurance?