I specialize in trauma healing and post-traumatic growth, helping adults move beyond survival patterns into greater clarity, resilience, and authenticity. As an EMDR therapist and EMDRIA-approved consultant with over 25 years in the mental health field, I integrate evidence-based trauma treatment with mindfulness and nervous system regulation to support deep, lasting healing. I hold a PhD in Complementary and Integrative Health with a concentration in Transpersonal Psychology. My doctoral research examined how trauma resolves through EMDR therapy by exploring participants’ lived experiences, providing unique clinical insights that continue to inform my work. I work with people who feel caught in patterns shaped by past experiences, impacted by overwhelming events, or ready for real relief rather than short-term coping. Many seek this work after trying other therapies and sensing something important remains unresolved. My approach is grounded, compassionate, and collaborative. Together, we work to ease emotional reactivity, strengthen inner stability, and create space for greater freedom, resilience, and a more authentic way of living.
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