Every morning you wake up and ask yourself, “What hurts today? Can I do what I need to do?” Your entire day is built around symptoms that feel unpredictable and all-consuming. Despite seeing multiple doctors and specialists and trying different medications, supplements and procedures, you’re still struggling. But you really don’t want to keep living like this, so you’re here (thankfully!), still searching for answers… I know that search because I lived it. A mindbody approach was my way out of 20+ chronic symptoms, and now I help others find their way out too. Our work together will help you retrain your brain and nervous system out of the learned patterns behind your chronic conditions, using a science-backed, trauma-informed approach that draws on Pain Reprocessing Therapy, Emotional Awareness and Expression Therapy, Somatic Therapy, Cognitive-Behavioral Therapy, Internal Family Systems, and more. Sessions are online, anywhere in Florida. About Me: I’m a licensed psychotherapist and the founder of Novare Healing. I specialize in chronic pain, chronic illness, trauma, and the anxiety and depression that come along for the ride. I hold a PhD in psychology from Florida International University, where I’ve taught for over a decade. I have specialized training in evidence-based approaches that help people recover, not just cope. Request a free 30-minute consultation and we’ll see if it’s a fit.
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