Dr. Jenna Ross
Introduction
Hi, I'm Dr. Jenna Ross, Ed.D., LPC, CMPC®, founder of Renew Performance. My path to becoming a therapist has been shaped by years of serving others—as a military veteran, mental health counselor, educator, and performance psychology professional. Throughout my career, I have seen that behind every high achiever, caregiver, parent, athlete, or professional is simply a person carrying life's challenges and deserving of a place to feel heard, understood, and supported. I specialize in helping adults, adolescents (12+), athletes, high performers, veterans, first responders, and women navigating life's transitions work through anxiety, depression, trauma, grief, burnout, perfectionism, relationship challenges, and overwhelming stress. My approach is compassionate, trauma-informed, and personalized, integrating evidence-based therapies including EMDR, Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS)-informed work, attachment-focused interventions, and mindfulness within a client-centered relationship. My goal is not simply to reduce symptoms, but to help you experience greater peace, confidence, emotional freedom, and a renewed sense of purpose. Whether you're healing from difficult experiences, feeling overwhelmed by life's demands, or striving to become the healthiest version of yourself, therapy can provide a space to slow down, reconnect with who you are, and move forward with clarity. It would be an honor to walk alongside you in that journey.
Highlights
- Accepting new clients
- In-person & telehealth appointments
Licenses
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LPC #24764 (AZ)
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
- Couples
Age groups
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Teenagers (12-18)
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Young Adults (18-24)
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Adults (24+)
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Elders (65+)
Pay with insurance
Looking for practitioners who accept insurance?
Pay out-of-pocket
Locations
FAQ
