My therapy process promotes lasting change and wellness through the dynamic integration of science-based treatments with the art of client-centered, interpersonal processes. Many of the people I work with are navigating stress, trauma, anxiety, sleep difficulties, identity exploration, or chronic health conditions. They’re often looking for more than just someone to listen; they want a psychologist who brings thoughtful structure, practical tools, and a warm, intentional presence. I have a PhD in clinical psychology as well as a separate MA in counseling psychology with emphasis on cultural competence. I welcome individuals from diverse backgrounds hoping to work through personal trauma histories, sleep problems, challenging health concerns, and/or identity integration. I recognize the importance of fostering a strong therapeutic relationship built on respect and understanding. Together we will collaboratively develop a treatment plan that is unique to your specific aims, taking into account your cultural background and identity, as well as your skills and abilities. Please visit my website at www.elevatepsych.com for more information.