I'm Dr. Page, a psychotherapist who works from one core belief: your mental health is the operating system running underneath everything else — your relationships, your work, how safe you feel in your own skin. When that system is overloaded, or still running on old code nobody ever helped you update, the anxiety, the low moods, the sense of being stretched thin all start to make sense. I work primarily with people of color and queer people of color who are tired of having to explain themselves before they can be helped. A lot of what gets labeled "dysfunction" — the hypervigilance, the people-pleasing, the trouble letting people close — is really a smart adaptation to environments that asked you to survive instead of to be whole. Together we slow down enough to tell the difference, and to loosen the grip of what's been carried across generations. My work centers on anxiety, depression, and trauma, alongside racial and identity-based stress, men's mental health, self-esteem, and the relationship and intimacy patterns that shape how close we let people get. You don't have to arrive polished or know exactly what's wrong. You just have to be curious about what's been running you. If that's the kind of space you've been looking for, I'd be glad to meet you in it.
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