Dr. Keira Martinez

Understanding Your Story: Find Clarity with Psychological Assessment Do you feel disorganized, overwhelmed by your emotions, or uncertain about your mental health? Perhaps you've been struggling for a while, or maybe you're wondering if there's a name for what you're experiencing. You might have a diagnosis that doesn't feel quite right, or you simply want a deeper understanding of yourself to improve your relationships, work, or daily life. If any of this sounds familiar, you've come to the right place. Taking the first step toward understanding your mental health is a courageous one, and I'm here to support you on that journey. My name is Dr. Keira Martinez, and I am a licensed clinical psychologist. I believe that you are more than just a list of symptoms. You are a whole person, with a unique story, culture, and context. My approach is always holistic, culturally sensitive, and centered on you as an individual. My goal is to provide a safe, accessible, and expert space for you to gain the insight you deserve. How I Can Help: I offer specialized services for adolescents and adults securely and conveniently via telehealth, designed to provide clarity and empower you with practical skills. Comprehensive Psychological Assessments: Understanding Your Unique Mind This is my core service, designed to give you that clear and complete roadmap for your mental health. It’s more than a label; it’s a deep dive into your strengths, challenges, and the best path forward. This is for you if: - You're seeking a formal diagnosis, want to re-evaluate a past diagnosis, or simply desire profound insight into your personal functioning. My assessments can provide diagnostic clarity for a wide variety of conditions. I have specific expertise in working with individuals to explore: - Neurodevelopmental Disorders: such as ADHD (Attention-Deficit/Hyperactivity Disorder). - Mood Disorders: including Depression and Bipolar Disorders. - Anxiety Disorders: such as Generalized Anxiety, Social Anxiety, Panic Disorder, and Phobias. - Personality Disorders: like Borderline Personality Disorder (BPD) and others. - Trauma- and Stressor-Related Disorders. - Psychotic Disorders: including Schizophrenia and Schizoaffective Disorder. - Substance Use Disorders. - Eating Disorders. What you'll gain: - A definitive answer to your questions, a clear understanding of how your mind works, and a detailed, personalized report with actionable recommendations for your future. Short-Term Skills-Based Therapy: Building Your Coping Toolkit Understanding is the first step, and the next is building skills to navigate life's challenges with more confidence. Using proven methods like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), we can work together to manage symptoms and reduce stress. This is for you if: You want to develop practical strategies to handle difficult emotions, manage stress, or change unhelpful thought patterns. What you'll gain: Concrete skills in areas like distress tolerance, emotional regulation, and identifying and reframing negative thoughts, helping you feel more in control. Coaching for ADHD & Executive Functioning: Thriving in Your Daily Life A diagnosis like ADHD can come with unique challenges in organization, focus, and motivation. Coaching is a collaborative, goal-oriented service to help you build systems that work for you. This is for you if: You want to improve your functioning at school, at work, or at home, and learn to work with your brain, not against it. What you'll gain: Practical strategies to improve planning, time management, and organization, helping you align your daily actions with your most important goals. I AM CURRENTLY ACCEPTING NEW PATIENTS. Please schedule a free consultation call today to learn more! Visit my website: www.drkeiramartinez.com