These are undeniably challenging times, and you deserve a space to explore not only what’s happening around you, but also what’s happening within. With over 20 years experience as psychologist, and community leader, I blend evidence‑based care with a whole‑person, systems‑aware perspective. Looking beyond symptoms and into the patterns and pressures that impact your life. Whether depression, anxiety or life's transitions, the clarity gained, and resilience realized can prove pivotal in progress made. And whether sessions end up short, or longer term, as clinically indicated, my goal is to get you back out there with renewed hope, determination and resolve.