I offer in-person therapy to the Oxford area community, and provide Telehealth services across Mississippi. My focus is to help college students, adults, athletes, medical professionals, and first responders build genuine self-compassion and lasting resilience. No matter where you're coming from, I'm here to meet you there. My therapeutic orientation is rooted in the core principles of Adlerian therapy — an Individual Psychology philosophy that views each person as capable, purposeful, and deserving of dignity. Within that relational foundation, I draw on cognitive, behavioral, and solution-focused strategies to support meaningful growth. I'm not here to have all the answers — I'm here to think through them with you. Growing up in rural south Mississippi, I watched my grandmother offer something that felt almost effortless to her but took me years to fully understand — the kind of steady, unconditional compassion that makes people feel safe enough to be honest. Watching her always provide a caring space for those who were hurting laid the foundation for my life's work and ultimately guided me into the counseling profession. My practice is built on the values she instilled in me: warmth, compassion, and patience. I understand that reaching out for support can sometimes feel more overwhelming than the problem itself. Whether you're managing high-stakes pressure, navigating a life transition, or simply ready to understand yourself better.