Are you feeling stuck in the same patterns, even though you’ve done everything “right”? Maybe you’re constantly questioning yourself, wondering if you’re enough, why relationships feel so hard, or why anxiety and sadness keep showing up no matter how much you achieve. Between family expectations, cultural pressure, and old wounds, it’s exhausting to keep pushing through. Maybe dating feels like déjà vu, or your relationships keep hitting the same walls. Therapy can be the space where you finally break the patterns, heal your attachment wounds, show up differently, in love and in life, and finally find peace. I help perfectionistic people-pleasers like you who are tired of feeling anxious, stuck, or never enough. My approach is warm, collaborative, and real. In our work, we’ll look at how past experiences and attachment wounds shape the way you show up today. Using tools like IFS, and body-based practices, we’ll go deeper than surface talk. I understand how exhausting it can be to look like you have it all together while feeling empty and unfulfilled inside. When you have been "strong" for so long it can be hard ask for help. Therapy is a place to exhale, a space where you can be seen, not judged, and supported with compassion and honesty. If you feel ready, let's talk :)