If you’re feeling overwhelmed, anxious, exhausted, or stuck—and aren’t sure how to make things better—you’re not alone, and change is possible with the right support. I’m a licensed Clinical Psychologist (PhD) with specialized training in anxiety disorders (e.g., social anxiety, OCD), trauma, and insomnia. I've worked in private practice for several years, gaining extensive experience working with individuals facing a wide range of emotional and life challenges. I provide evidence-based, empirically supported treatment in a calm, supportive, and collaborative environment. I take time to understand what you’re dealing with, meet you where you are, and help you move forward at a pace that feels safe and manageable. Therapy with me is practical, focused, and grounded in compassion. You don’t have to have everything figured out to start treatment. Reaching out is often the hardest step. If you’re ready to feel steadier and move forward, I’m here to support you.
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