Dr. Lindsay O’Shea, PhD, is a licensed clinical psychologist specializing in relationships, attachment patterns, and emotional well-being. She works with adults who feel stuck in repeating relationship dynamics, struggle with boundaries, or feel unsure of themselves in connection with others. Many clients come to therapy feeling confused about their relationships—whether dating, partnered, or navigating a breakup—despite being self-aware and successful in other areas of life. Dr. O’Shea helps clients understand their relational patterns, emotional triggers, and underlying needs so they can make more intentional, grounded choices. Therapy is thoughtful, honest, and supportive, with an emphasis on self-awareness, communication, and emotional clarity. The goal is not perfection, but a stronger, more secure relationship with yourself and others.
Looking for practitioners who accept insurance?