You might be here because your mind won’t slow down… Because you and your partner keep having the same argument… Because intimacy feels complicated, stressful, or just not the way you hoped it would be… Or because you’re holding a lot together on the outside, but inside you feel stuck, overwhelmed, or disconnected. I’m a licensed psychologist who works with adults and couples navigating anxiety, OCD, relationship challenges, and sexual health concerns. My approach is practical, compassionate, and focused on helping you understand what’s keeping you stuck, and gently moving toward change at a pace that feels manageable. Whether you're struggling with intrusive thoughts, mismatched desire, communication breakdowns, or feeling distant from yourself or your partner, therapy with me is a space to slow down, make sense of what's happening, and build new patterns that actually last.
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