Clinician Headshot

Dr. Masuma Rasheed

LCPC Mindful Life Counseling
Telehealth Telehealth
Specializes in: Anxiety, Depression, Trauma
In network with Blue Cross Blue Shield, Aetna, UnitedHealthcare

Introduction

Living in a world that doesn’t always align with your values can lead to anger, frustration, and grief. It’s exhausting to constantly navigate spaces that don’t reflect who you are or force yourself to fit expectations that don’t serve you. You don’t need to change yourself to fit a “standard” way of thinking, feeling, or being. Therapy is about finding what’s true for YOU—unlearning patterns of survival, adaptation, and self-protection that no longer serve you and learning how to live in a way that feels more authentic and aligned. Therapy with me isn't about "fixing you"—it’s about making space for you. I'm an interactive therapist; I provide feedback and ask questions. I use trauma informed approaches such as EMDR, IFS, and somatic techniques in a way that is culturally relevant for marginalized clients. I focus on making therapy realistic for the change you want to create in your life. I believe trust is built over time, not assumed. I am continually committed to creating a space where you feel seen, heard, and in control of your healing. If this resonates, I invite you to reach out. Healing doesn’t happen in isolation—it happens in community. You don’t have to do this alone, and I would be honored to support you on your journey.

Highlights

  • Accepting new clients
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LCPC #180.011806 (IL)

Specialties


Treatment Approaches


Population focus

Appointment types

  • Individuals
  • Couples

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Payment options

Pay with insurance

Dr. Masuma Rasheed accepts these insurance providers. What you pay depends on your plan.
  • Blue Cross Blue Shield
  • Aetna
  • UnitedHealthcare

Pay out-of-pocket

Dr. Masuma Rasheed has not provided out-of-pocket fees. Get in contact for more information.

Locations

Mindful Life Counseling
Chicago, IL 60601-5902
Want a Telehealth appointment?

FAQ

Is Dr. Masuma Rasheed accepting new clients and do they offer online appointment requests? Dr. Masuma Rasheed is currently accepting new clients but has not enabled online booking.
Does Dr. Masuma Rasheed offer telehealth appointments? Dr. Masuma Rasheed does offer telehealth appointments.
What areas does Dr. Masuma Rasheed specialize in? Dr. Masuma Rasheed specializes in the following areas: Anxiety, Depression, and Trauma.
Phone in hand


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