I work with adults from all backgrounds and life experiences. My areas of focus include anxiety, depression, stress, trauma, bipolar disorder, psychosis, infertility and reproductive challenges, perinatal and postpartum concerns, attachment and relationship concerns, insomnia, and ADHD. I also support clients navigating loneliness, low motivation, chronic avoidant behaviors, and lack of direction. I work especially well with business owners, medical and other professionals, entrepreneurs, and veterans. My approach is collaborative, compassionate, direct, transparent, and rooted in evidence-based practice.