I am a clinical psychologist specializing in the treatment of general mental health disorders, including coping with stress and treatment of disorders such as depression, anxiety, and trauma. My patients struggle with a variety of mental health symptoms that make it hard to manage day-to-day life. Very often there are major life events that make these symptoms worse, such as receiving a new medical diagnosis (cancer, TBI, chronic pain) or entering a new phase of life. It can be hard to adapt to major life events, especially when you are trying to manage a pre-existing mental health disorder. I am here to help navigate these changes. My goal is to take a wholistic approach to therapy. When considering mental health diagnosis and treatment planning, I look at the entire person. I do not just identify your current symptoms but also learn about your values, life goals, and past experiences. Every individual is unique, which means every individual’s mental health treatment should be too. I use evidence-based skills from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) when working with patients, but choose specific skills based on your needs. I aim to give you exercises you can practice at home so you can make concrete change in your day-to-day life. Feel free to explore my website for additional information: www.KruppPsychologicalServices.com