I strive to empower our clients to be unapologetically themselves. I enjoy working with individuals and couples from diverse backgrounds. I am a trauma informed and LGBT+ affirmative therapist. I also work with couples and non-traditional relationship dynamics. Top Challenges I Work Best With: - Anxiety and Stress - Couples and Relationships - Life Transitions - LGBT+ Care - PTSD & Trauma Recovery - Spirituality Exploration - BIPOC Issues & Stress - Women's Issues & Empowerment As an integrative therapist, I incorporate many theories in my approach depending on the therapist. I utilize Cognitive Behavioral Therapy, Attachment Theory, Mindfulness and Somatic modalities, and Internal Family Systems. With couples, I utilize Attachment Theory, Emotional Focused Couples Therapy, and Gottman Couples Therapy. The work you put into therapy is an invaluable investment in yourself and your future. I am here to help you get the most out of your investment.