You don't have to keep carrying this alone. Something brought you here — maybe it's anxiety that won't quiet down, pain you've been pushing through, or a quiet knowing that you deserve more than just coping. Whatever it is, I want you to know: reaching out is already an act of courage, and you've come to the right place. How I work My approach is holistic and body-informed — meaning we don't just talk about what's happening in your mind, we explore where stress, trauma, and emotion live in your body too. This deeper level of work leads to real, lasting change, not just insight. Sessions with me are collaborative, direct, and grounded in genuine care. I meet you exactly where you are. Who I specialize in working with I have a particular passion for supporting BIPOC women navigating life's complexities — from burnout and anxiety to identity, empowerment, and racial trauma. I know what it means to move through a world that doesn't always make space for you, and I create that space unapologetically here. I also provide affirming, knowledgeable care for LGBTQIA+ individuals, gender-diverse clients, and those in non-traditional relationship structures. You will never have to educate me or minimize yourself in our work together. My areas of expertise include: - Anxiety & emotional overwhelm - PTSD & trauma recovery (including medical and physical trauma) - Racial trauma & BIPOC-specific stress - Women's issues & empowerment - LGBTQIA+ identity & affirming care - Social justice-related stress Why clients choose to work with me I believe therapy should feel like a true partnership — one where you feel seen, challenged in the best ways, and supported as your most authentic self. My clients often describe feeling genuinely understood for the first time, and leaving sessions with both clarity and tools they can actually use. Ready to take the next step? Book your session right now and we can get started.