I like to approach mental health holistically which can include both psychotherapy and medication management. Therapy can be vital in understanding and taking responsibility for our choices and areas of growth, making appropriate changes to live more engaged and meaningful lives, and reflecting on values. My main modality is psychodynamic psychotherapy though I also utilize CBT, DBT, interpersonal therapy, and IFS modalities as well. In addition, I value medication management as a powerful tool in treatment that can help in symptom reduction, optimize well being, and live a more balanced life. This can be especially important when individuals are dealing with mood or anxiety disorders. Please access my website for more information: https://www.michelleprakashmd.com
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