I'm here to support you through anxiety, depression, and trauma and I recognize that reaching out is already a meaningful first step. As a social worker, I work with teenagers, young adults, and adults using evidence-based approaches including Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing. My goal is to help you build practical skills and find your own solutions, meeting you where you are. I offer telehealth sessions and accept Aetna, Cigna Healthcare, Blue Cross Blue Shield, and United Healthcare. I'm currently accepting new clients and would be glad to work with you.