Hello! Life can throw a lot of stress your way and it can be difficult to manage. Sometimes stressors can feel impossible to work through, especially when you have limited support. You may be struggling to adjust to new circumstances, trauma, work stress, family stress, or relationship stress. You may need someone to guide and support you through these stressors. You may be wanting to feel like yourself again or grow into the person you want to be. That is where I come in to help. I have experience working with clients just like you who wanted more out of life, but felt stuck due to their trauma, stressors, and lack of social support. I have helped my clients feel empowered by using methods that are strengths-based, solution focused, and trauma informed. We all have difficult times, but we do not have to go through it alone. It can be hard reaching out for help, but I am here when you are ready. I invite you to take the first step and reach out to me for the support you are looking for.