Dr. Sara Mizban
Introduction
Unprocessed experiences don’t disappear—they live on in the body. A tight jaw, a racing heart, stomach pain, or chronic muscle tension: these aren’t random symptoms, but meaningful signals. In therapy, we’ll explore how emotional pain and protective patterns take root—in the ways you learned to adapt through early relationships, cultural and intergenerational dynamics, and the larger societal forces that shape us. With care for both your pain and resilience, we’ll make space for new ways of relating to yourself, others, and the world around you. I use mindfulness-based, body-centered approaches to help you tune into what your body is trying to say. By slowing down and paying attention to signals like fatigue, illness, isolation, distractibility, or grief, we create space for a kind of healing that goes beyond words. Together, we’ll explore how you navigate stress, move through relationships, and communicate your needs. By building practical tools to support awareness and self-trust, you can move through life with greater clarity, connection, and choice. “Don’t get lost in your pain—know that one day your pain will become your cure.” —Rumi
Connect
View websiteHighlights
- Accepting new clients
- Available on nights
- Offers free consultation
- Telehealth appointments
- Accepts insurance
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
- Couples
- Families
Age groups
-
Teenagers (12-18)
-
Young Adults (18-24)
-
Adults (24+)
-
Elders (65+)
Languages
-
Farsi (Persian)
Free intro call available
Pay with insurance
-
Hawaii Medical Services Association
-
Hawaii Medical Assurance Association
-
UnitedHealthcare UHC | UBH
-
University Health Alliance
Pay out-of-pocket
-
Individual Session Cost $175
-
Couples Session Cost $200