Clinician Headshot

Dr. Tiarra Mitchell

Psychology Fellow Optimal Brain MN, PLLC
Telehealth Telehealth
Available this week
Specializes in: Anxiety, Depression, Trauma, PTSD, ADD/ADHD,
In network with Cigna Healthcare, Aetna, Blue Cross Blue Shield, UnitedHealthcare, Optum,

Introduction

Dr. Tiarra Mitchell completed her B.A. in Psychology at Nazareth University and her M.S. in Health Administration at Roberts Wesleyan University. Dr. Mitchell also earned her doctorate in Clinical and School Psychology at Roberts Wesleyan University. She has a wide range of clinical experience with individuals ranging from infants to 60 years+ in various settings including community based mental health, private practice, Office for Persons with Developmental Disabilities (OPWDD), K-12 schools, college counseling centers, and foster care/department of human services. Dr. Mitchell is a relationally based practitioner with particular focus in psychodynamic, humanistic, and CBT therapies, however, she is person-centered in her approach to working with each client. She aims to help her clients uncover past and/or present concerns or patterns that may be impeding their growth and ability to accomplish their desired goals. In addition, she helps her clients develop and implement practical steps to achieve symptom reduction and improved overall wellbeing. Dr. Mitchell has extensive experience supporting people with a wide range of concerns, including significant life transitions, grief and loss, anxiety, depression, trauma, identity concerns, family dynamics, among many others.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY Black/African American

Highlights

  • Accepting new clients
  • Telehealth appointments
  • Accepts online payments and insurance

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Payment options

Pay with insurance

Dr. Tiarra Mitchell accepts these insurance providers. What you pay depends on your plan.
  • Cigna Healthcare
  • Aetna
  • Blue Cross Blue Shield
  • UnitedHealthcare
  • Optum
  • Medicare

Pay out-of-pocket

Dr. Tiarra Mitchell has not provided out-of-pocket fees. Get in contact for more information.

Locations

Optimal Brain-Oakdale/Woodbury
992 Inwood Ave N
Saint Paul, MN 55128-6625
Get Directions
Video Office

FAQ

Is Dr. Tiarra Mitchell accepting new clients and do they offer online appointment requests? Dr. Tiarra Mitchell is currently accepting new clients and can be booked on the Therapy Finder website.
Does Dr. Tiarra Mitchell offer telehealth appointments? Dr. Tiarra Mitchell does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Dr. Tiarra Mitchell specialize in? Dr. Tiarra Mitchell specializes in the following areas: ADD/ADHD, Anxiety, Bipolar Disorder, Dementia, Depression, PTSD, and Trauma.
Phone in hand


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