Dr. Tiffany Hendershot, PhD, LICSW

Go Beyond Coping. Heal at the Source. My clients often describe me as approachable, genuine, and easy to talk to, while also appreciating that I don't shy away from difficult conversations. I believe therapy should be both compassionate and productive. I'll celebrate your progress, gently challenge patterns that are keeping you stuck, and help you better understand yourself along the way. My goal isn't simply to listen, but to equip you with the insight and tools to create lasting change long after therapy ends. I'm Dr. Tiffany Hendershot, founder of Upstream Behavioral Health. I combine clinical expertise with a unique background in social psychology, military behavioral health, and community mental health leadership. People often choose Upstream because they are looking for: ✔ More than someone who simply listens ✔ A therapist who provides guidance, structure, and a personalized treatment plan ✔ Specialized trauma treatment, including EMDR ✔ Someone who understands military culture, high-stress professions, and complex life experiences ✔ Evidence-based therapy that focuses on lasting transformation rather than symptom management ✨What Makes Upstream Different✨ My background in Social Psychology naturally aligns with the philosophy behind Upstream Behavioral Health. Social psychology examines how people are shaped by their relationships, families, communities, culture, and life experiences. Instead of viewing problems in isolation, I look upstream to understand the experiences and environments that contributed to them. This broader perspective helps identify the root causes of distress and guides treatment toward meaningful, lasting healing rather than temporary symptom relief. As a Licensed Independent Clinical Social Worker and Army Behavioral Health Officer with more than 25 years of military service, I also bring extensive experience helping individuals navigate trauma, high-pressure environments, leadership responsibilities, major life transitions, and resilience in the face of adversity. Measurable Progress Healing should be intentional. Throughout treatment, I use standardized assessments and ongoing progress monitoring to ensure therapy remains effective, personalized, and focused on your goals. Therapy Intensives For clients seeking accelerated progress, I offer Therapy Intensives. These extended sessions provide focused, immersive treatment that allows for deeper therapeutic work over 3-4 days rather than traditional weekly appointments. Therapy Intensives are especially beneficial for trauma recovery, EMDR, busy professionals, military members, first responders, and individuals traveling from outside the region. Insight alone isn't enough. Therapy should help you understand yourself while also equipping you to move forward with confidence.