As a licensed clinical psychologist with over 25 years of experience, I specialize in working with both teens and adults in both inpatient and outpatient settings. My approach is grounded in the belief that everyone has the innate potential to live a fulfilling, effective, and successful life. I help clients tap into their inner resources to improve self-awareness, enhance decision-making, overcome challenges, and ultimately create the life they envision. I provide compassionate, evidence-based therapy for individuals facing a variety of emotional, behavioral, and life adjustment issues, including anxiety, depression, stress, mood disorders, relationship challenges, self-esteem concerns, grief, divorce, codependency, and those seeking meaning and purpose in their lives. My services include individual, couples, and family therapy. I work from a mindfulness-based perspective, incorporating effective, evidence-supported modalities such as Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy, and Interpersonal Therapy to address each client’s unique needs. In addition, I offer career counseling, executive coaching, and stress management support, all tailored to help clients achieve personal and professional goals with confidence and resilience.