Hi, I’m Dr. Tasha, founder of CHOSEN Counseling & Coaching. Healing is not passive, and it cannot be rushed. It requires honesty, responsibility, and the willingness to slow down long enough to understand what is actually shaping your life. Through my CHOSEN 5A Framework™ — Awareness, Acknowledgment, Acceptance, Alignment, and Ascension — I help high-functioning women navigate Middle Moments™: seasons where something has shifted, old ways of coping no longer work, and insight must come before meaningful change. This work is not about fixing yourself or forcing transformation. It’s about seeing clearly — what you’ve been carrying, what patterns are repeating, and what is ready to be released in the right order. The question isn’t whether healing is possible. It’s whether you’re willing to let insight lead before change. If you’re ready to move intentionally — not urgently — you’re invited to schedule a consultation. CHOSEN 5A Framework™ & Middle Moment™ is a proprietary framework and term developed by CHOSEN Counseling & Coaching Services, PLLC.
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