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Dreamwell Therapy and Consulting

Psychology Dreamwell Therapy and Consulting
Telehealth Telehealth
Available this week
Specializes in: Anxiety, Sleep or Insomnia, Adjustment Disorder, Life Transitions, Stress
In network with Aetna, United Healthcare, Oscar

Introduction

If you’re struggling with sleep and feeling worn down by anxiety or stress, you don’t have to navigate it alone. I’m a licensed clinical psychologist in Ohio specializing in Cognitive Behavioral Therapy for Insomnia (CBT-I), the gold-standard, evidence-based treatment for chronic insomnia. I provide telehealth therapy to adults across Ohio, making expert sleep care accessible and flexible. I work with adults who feel exhausted, frustrated, or stuck in patterns that no longer serve them, whether that means difficulty falling asleep, staying asleep, waking too early, or feeling constantly on edge during the day. Alongside CBT-I, I also support clients with anxiety, stress, and life transitions, which often play a significant role in sleep disruption. My work integrates Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help reduce sleep-related worry, improve coping with stress, and foster lasting, meaningful change. My approach is collaborative, compassionate, and practical. Sessions are structured and goal-focused while remaining responsive to your individual experience. The aim is to help you build tools that feel realistic and empowering, so progress is sustainable and extends beyond therapy. If you’re wondering whether this approach is the right fit, I invite you to schedule a consultation to talk more about your needs, goals, and what you’d like to change.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY Black/African American

Highlights

  • Accepting new clients
  • Available on weekends
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • Ph. D. #P.08665 (OH)

Specialties


Treatment Approaches


Population focus

Appointment types

  • Individuals

Communities

  • Military/Veterans

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Faiths

  • Christian

Payment options Free intro call available

Pay with insurance

Dreamwell Therapy and Consulting accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • United Healthcare
  • Oscar

Pay out-of-pocket

  • Consulation (15-minutes) $0
  • Intake Session $150
  • 60-Minute Session $130
  • 45-Minute Session $110
  • 30-Minute Session 90 $90

Locations

Video Office

Professional Information

Education

  • Doctoral Degree, Clinical Psychology - University of Cincinnati

Certifications

  • Cognitive Behavioral Therapy for Insomnia (CBT-I)

FAQ

Is Dreamwell Therapy and Consulting accepting new clients and do they offer online appointment requests? Dreamwell Therapy and Consulting is currently accepting new clients and can be booked on the Therapy Finder website. Dreamwell Therapy and Consulting also offers a free consultation.
Does Dreamwell Therapy and Consulting offer telehealth appointments? Dreamwell Therapy and Consulting does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Dreamwell Therapy and Consulting specialize in? Dreamwell Therapy and Consulting specializes in the following areas: Adjustment Disorder, Anxiety, Life Transitions, Sleep or Insomnia, and Stress.
Phone in hand


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