With over 25 years of experience, I bring a compassionate, seasoned perspective to the therapeutic process to support those who suffer from depression, anxiety, PTSD, relationship and family challenges, and other life stressors. I also provide short term therapy for those wanting quick relief for major issues if appropriate. Together, we can create space for healing and growth so you can step fully into the life you know you’re meant to live. In my practice, I draw on evidence-based therapies, including Accelerated Resolution Therapy (ART) and EMDR, to help clients move through trauma, anxiety, phobias, and other challenges effectively and safely. My approach is open-minded and compassionate, always honoring your unique story and the importance of your relationships—with yourself and with others. T aking the step to seek therapy is a courageous choice toward emotional well-being and a more fulfilling life. Whether you’re looking for support as a couple, an individual, or a parent, I’m here to walk with you at your pace. I provide a safe, supportive, and non-judgmental space either with Telehealth sessions and in-person therapy at my Troy office.