I'm a Behavioral Health Therapist who takes a systemic, client-focused approach to understanding how your whole life connects and impacts your wellbeing. I'm passionate about couples work—whether you're looking to strengthen your relationship, navigate a difficult period, or restore connection—and I specialize in helping individuals process trauma and its ripple effects across every aspect of life. I work with teenagers, young adults, adults, and elders, and I'm experienced in supporting families through conflict, parents navigating challenges with their children, and individuals managing anxiety, depression, addiction, attachment issues, and much more. My toolkit includes Cognitive Behavioral Therapy (CBT), behavioral approaches, and family systems work, tailored to what you need. I offer individual, couples, and family sessions in both in-person and telehealth formats, and I'm currently accepting new clients. Whatever brings you here, I'm committed to meeting you where you are and helping you build a healthier, more connected life.
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