There are times in life where we feel like we are all alone, experience disconnection from family, friends or even ourselves. We wonder “Why is this happening to me” or “I just don’t know how to fix this.” Therapy can allow us to slow down, regain a sense of connection, and find clarity. I believe in meeting you where you are by collaborating with you while maintaining compassion and displaying transparency. My style of therapy is from a Cognitive Behavioral Therapy (CBT) lens but blended with solution-focused strategies and emotion-focused methods. I am Licensed Professional Counselor with experience in providing care regarding men’s issues, adolescents, couples, and various populations in crisis. I also have understanding working with populations dealing with psychosis, depression, anxiety, trauma, communication issues, and spiritual integration. I would be honored to provide support to you or your family all while assisting in developing your goals, navigating conflicts, working through life stressors, or regaining emotional connection.