I work with high-achieving people who are intelligent, prone to overthinking, and tend to be more logical than emotional. You can typically rely on your analytical nature to solve most problems that life throws at you, but perhaps something has happened recently that has left you feeling stuck or lost. Despite the amount of energy you put into excelling at work, school, or your relationships, you might still experience overwhelming anxiety regarding whether you're doing enough. Maybe you feel like you are not measuring up or are falling behind, and this is leading to feelings of depression or anger. You worry about how others might perceive you if they were to see you at less than your best. All of these tendencies have allowed you to achieve great things in your life; at the same time, they've come at a cost. Your perfectionism has damaged your sense of self-worth and you’re completely exhausted. You’re not sure how much longer you can - or want to - keep this up. More than anything, you want to gain control over your uncomfortable thoughts and feelings. Whether it be taming your anxious thought patterns, adjusting to life transitions, or achieving healthier relationships with others- therapy can help you attain greater peace and purpose in your daily life. I describe my style as investigative and analytical, yet compassionate and collaborative. I completed my Master's Degree at the University of Denver and have over ten years of experience in the mental health field.