Dylan Tizon
Introduction
You became who you needed to be to survive. The one who learned how to overthink, overachieve, people-please, read the room, shut down, or play it cool in order to feel safe, accepted, or understood. The self-aware one. Now you’re exhausted from carrying versions of yourself that once kept you safe... but no longer fully feel like you. A part of you understands WHY you are the way you are - just take a look at your childhood, family of origin, the unspoken generational trauma. You want to be a cycle-breaker. But there are parts of you that still feel trapped in the cycles that are harder to break than you thought. My work is for highly self-aware adults who are tired of just understanding themselves intellectually and want to actually FEEL different. Together, we’ll explore the protective patterns underneath anxiety, people-pleasing, emotional overwhelm, shame, or the disconnection from your true wants & needs. You'll learn to know yourself on an even deeper level. I specialize in EMDR & IFS for people healing generational trauma, emotional wounds, and protective ways of coping developed early in life. Meaning therapy with me is deep, experiential, collaborative, creative, and focused on helping you reconnect with who you are underneath all the protection. You know the “why.” I help with the “now what.” Click "Request Intro Call" at the top of this screen to schedule a free 15-min consultation.
Highlights
- Accepting new clients
- Available on nights
- Offers free consultation
- Telehealth appointments
- Accepts online payments
Licenses
-
LMHCA #MC 61327070 (WA)
Specialties
Treatment Approaches
Population focus
Appointment types
- Individuals
Age groups
-
Young Adults (18-24)
-
Adults (24+)
Languages
-
English
Free intro call available
Pay with insurance
Looking for practitioners who accept insurance?
Pay out-of-pocket
-
60 Minute Session $175 - $210
-
90 Minute Session $250 - $300
Locations
Professional Information
Professional Affiliations
-
American Psychiatric Association (APA)
FAQ
