Dynamic Counseling Solutions

My name is Natasha Mata, and I am a Licensed Mental Health Counselor and founder of Dynamic Counseling Solutions, a private practice in Winter Park, FL serving adults in-person and via telehealth across Florida. I've been working in the mental health field since 2016, with experience across inpatient, outpatient, and telehealth settings. I founded Dynamic Counseling Solutions because I believe therapy should feel personal, not like another appointment in a system that sees you as a number. I specialize in anxiety, depression, trauma, self-esteem, grief and loss, codependency, and women's issues. I also offer faith-integrated counseling for clients who want their spiritual values woven into the therapeutic process. My work is LGBTQ+ friendly and grounded in the belief that healing happens when people feel fully accepted as they are. My clinical approach is integrative and tailored to each person. I draw from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), somatic therapy, and mindfulness-based approaches. No single model fits everyone. I adapt to your goals, your pace, and the life you want to build. I accept Aetna, Cigna/Evernorth, FL Blue / Blue Cross Blue Shield, Optum, Oscar, United Healthcare, and UMR, and offer sliding scale and self-pay options. A free 15-minute consultation is available to get started. If you're ready to take the first step, I'd be honored to walk alongside you. I see clients in person at 1133 Louisiana Avenue, Suite 208, Winter Park, FL 32789, and via telehealth throughout Florida. To get started, call (407) 362-7085, book online, or request a free 15-minute consultation.