I work with individuals who are experiencing depression, anxiety, trauma, and those having difficulty managing life transitions. I work with individuals who need assistance with creating a work life balance, those who are managing unhealthy relationships, individuals with self-esteem issues, and individuals who need guidance with addressing life stressors. As a Black women and South Central native, it is my passion to transform lives, promote mental health awareness to people like me, provide culturally responsive treatment, and erase the stigma around mental health. The core of my practice is grounded on using compassion and Evidence Based Practices to help you make the steps towards change, transformation, and healing. Life is about learning and unlearning. It is up to us, to change and shift the narrative of our life trajectory to build a life worth living, to heal, and to grow. Taking the steps towards healing can be difficult, but so is staying the same. It is my hope that I am able to guide you on your personal journey to healing and growth.