Are you a high achieving woman or single mom who struggle to say no, ask for help, set healthy boundaries, managing multiple roles, struggling with stress, anxiety, depression and the overwhelming feeling of having to manage it all with a smile and grace? If the answer is yes, then you have come to the right place. As a single mom and professional woman I know all too well how it feels to have the weight of the world on my shoulders, caring for others while neglecting myself, holding it all in and putting on a "strong" front, meanwhile struggling inside with all of the stress, anxiety and depression of it all. This is why I am dedicated to holding space for women like us who need a safe space to be seen, heard, uplifted and empowered. My goal is to help women find clarity, confidence, and emotional balance and to ultimately live their Healthiest, Empowered, Resilient and authentic lives unapologetically!