Ebony Strachan

MA, LMHC High Water Counseling
Telehealth Telehealth
Available this week
Specializes in: Anxiety, Depression, Trauma, Parenting, Women's Issues,
In network with Aetna, BlueCross and BlueShield, Optum

Introduction

Hi there, I'm Ebony! I’m a Licensed Mental Health Counselor providing therapy that blends CBT and Internal Family Systems (IFS) to help clients understand their thoughts, emotions, and inner patterns in a more compassionate and practical way. I work with adolescents and adults navigating anxiety, emotional overwhelm, self-esteem challenges, life transitions, and relationship stress. My approach is structured but warm—I focus on helping clients slow down, identify what’s happening internally (the “parts” of them that show up in different moments), and build real tools they can use outside of session. I also support parents and caregivers in understanding behavior through a systems lens so change can happen in a more sustainable way. I got started in this field because I’ve always been drawn to how people make meaning of their experiences and how change actually happens in real life—not just in insight, but in patterns, habits, and relationships. Over time, I’ve developed a style that is both reflective and practical, helping clients feel more grounded, more self-aware, and more in control of how they respond to life. My goal is to create a space where you don’t feel like you have to “perform” therapy—just show up, be honest, and build something that actually supports your day-to-day life.

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LMHC #017145 (NY)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Couples
  • Families
  • Groups

Age groups

  • Children (6-12)
  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Faiths

  • Christian

Payment options Free intro call available

Pay with insurance

Ebony Strachan accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • BlueCross and BlueShield
  • Optum

Pay out-of-pocket

Ebony Strachan has not provided out-of-pocket fees. Get in contact for more information.

Locations

Video Office

FAQ

Is Ebony Strachan accepting new clients and do they offer online appointment requests? Ebony Strachan is currently accepting new clients and can be booked on the Therapy Finder website. Ebony Strachan also offers a free consultation.
Does Ebony Strachan offer telehealth appointments? Ebony Strachan does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Ebony Strachan specialize in? Ebony Strachan specializes in the following areas: Anxiety, Behavioral Issues, Caregiver Issues, Child or Adolescent, Communication Issues, Depression, Life Transitions, Parenting, PTSD, Relationship Issues, Trauma, Women's Issues, and Compassion Fatigue.
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