Ecaterina (Catia) Gittard, MSW, LCSW

Hello, I am so glad you're here. I am a licensed clinical social worker and a certified brainspotting therapist. I am dedicated to helping people find a "soft place to land" on their journey toward healing. My path began in my home country of Moldova, where I first studied psychology, eventually leading me to earn my Master’s Degree in Social Work from UNC Chapel Hill in 2015. Because of my background, I am proud to offer therapy in English, Romanian, and Russian. With a decade of clinical experience, my approach is deeply rooted in an appreciation for the diverse, multicultural threads that make up our unique stories. I believe the heart of therapy lies in a safe, trusting relationship where you feel truly heard, understood, and empowered. I draw from a gentle yet effective blend of therapeutic tools, including: Neuroexperiential & Somatic: Brainspotting Therapy, HeartMath, and Emotional Freedom Technique (EFT). Mindfulness-Based: Guided Meditation and Mindfulness techniques. Goal-Oriented: CBT, Motivational Interviewing, and Solution-Focused Therapy. Whether you are navigating daily stress, healing from trauma, or seeking deeper connections with yourself and others, I am here to walk alongside you. It would be my honor to support you as you move toward a life that feels more balanced and authentic. It would be an honor to work with you. I invite you to schedule a free 15-minute phone call so we can see if I am the right therapist for your journey. I look forward to meeting you! NC license number: C013185. Registered with the South Carolina Board of Social Work Examiners: llr.sc.gov/TeleHealth/SocialWork.html