Hi! I am Ecaterina (Catia) Gittard, I am a licensed clinical social worker and a certified brainspotting therapist. I received my Master's Degree in Social Work from UNC Chapel Hill in 2015. I studied psychology in my home country Moldova and I can speak and provide therapy in English, Romanian, and Russian. I use a variety of mindfulness techniques and therapeutic approaches, including Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, Guided Meditation, Emotional Freedom Technique, HeartMath, and Brainspotting Therapy techniques. I strive to create a safe and trusting relationship where clients feel heard, understood, accepted, and empowered. Whether you're looking for a safe space to process your emotions, release daily stress, treat depression, improve your relationships and self-esteem, you arrived at the right place. With 10 years of experience of working in the mental health field, having a personal multicultural background, working with individuals and families, I am confident that I can assist you. I am passionate about what I do and I am excited to be a support along your healing journey. I look forward to connecting with you.