We’re here to help you feel better — with therapy and medication support that’s compassionate, evidence-based, and deeply human. We provide individual, couple, and family therapy, along with comprehensive medication management — all under one roof. Our providers are warm, skilled, and genuinely care. We combine evidence-based treatment with an authentic, relational approach — helping you improve mood, reduce stress, feel safer in your body, change patterns that aren’t working, and build a life that feels more like you. Serving you where you are: We’re located in Hiawatha, Iowa, and serve the Cedar Rapids, Marion, and surrounding communities with in-person care — and we’re able to work virtually with clients anywhere in Iowa. We help with a wide variety of concerns, including: - anxiety and panic - depression + low mood - trauma and PTSD - burnout + overwhelm - relationship challenges - women’s mental health - men's mental health - sleep + stress issues - life transitions and identity work - school issues - behavior issues You don’t have to do it alone. We’re accepting new clients, and we’d be honored to support you. We accept insurance and private pay. Insurances accepted include: Wellmark/ BCBS, Cigna, Aetna, Midlands Choice, Health Partners, Optum/ UnitedHealth, Health Alliance, AmBetter, and all Iowa Medicaid plans (Iowa TotalCare, Amerigroup, and Molina of Iowa). At this time we do not accept Medicare plans, but we are currently in the process of credentialing with Medicare. We hope this process is complete in 2026.