I'm a Licensed Professional Counselor (LPC) honored to work with individuals across the lifespan—from children and teenagers through adults and elders—as you navigate anxiety, depression, and trauma. I draw on Cognitive Behavioral Therapy (CBT), behavioral therapy, and family/marital therapy approaches to help you build practical skills and work toward meaningful change. I work with individuals via telehealth, making therapy accessible from wherever you are. I'm currently accepting new clients and work with most major insurance carriers including Aetna, Anthem, Blue Cross Blue Shield, Cigna Healthcare, and UnitedHealthcare. If you're ready to take that first step toward your mental health goals, I'd be humbled to walk alongside you.