You might feel like life doesn’t have a clear path right now—like roots and brambles are in your way, leaving you stuck, anxious, or overwhelmed. Maybe transitions, relationships, or past experiences feel heavy. You want a space to pause, be heard, and gather your strength. Together, we can explore your experiences, build coping skills, and reconnect with your inner flame so you can move forward with curiosity, calm, and confidence. I provide a collaborative, integrative approach blending mindfulness, ACT, and DBT. I help clients build coping skills, navigate life’s challenges, and reconnect with their inner compass. Together, we work at a pace that feels right, fostering growth, balance, and clarity along your unique path. Life doesn’t always follow a clear path, and it’s easy to feel lost. I create a warm, grounded, and nature-inspired space where you can feel seen and supported. Together, we explore your experiences with care and curiosity, helping you cultivate calm, connection, and confidence in your life.