I work as part of a comprehensive group practice where we believe healing works best when therapy is supported by wraparound services. We provide both individual and family therapy alongside case management, ensuring our clients have coordinated care that addresses their whole picture. I specialize in anxiety, depression, and trauma across the lifespan—from toddlers through older adults. Whether you're seeking individual sessions, couples or family work, group therapy, or coaching, we're equipped to meet you where you are. My approach draws on Behavioral Therapy and Cognitive Behavioral Therapy (CBT), tailored to your unique needs and circumstances. We accept BlueCross BlueShield and Aetna insurance, and offer both telehealth and in-person appointments for flexibility. I'm currently accepting new clients and would welcome the chance to support you or your family through this next chapter.