I specialize in evidence-based treatment for OCD, anxiety, and depression, with a particular passion for working with teenagers and young adults navigating these challenges. As a psychologist, I believe therapy works best when it's active, collaborative, and grounded in what actually works—which is why I rely on approaches like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure Response Prevention (ERP). I value honest communication and a strong therapeutic relationship, and I often include practical homework to help you build momentum between sessions. Whether you're managing intrusive thoughts, facing a major life transition, or simply feeling stuck, I'm here to help you move toward your goals. I work with teenagers, young adults, and adults across all life stages, and I offer both in-person and telehealth appointments. I'm currently accepting new clients and would welcome the opportunity to work with you.
Looking for practitioners who accept insurance?