I'm a Licensed Associate Counselor (LAC) with a background in school counseling, which shaped my deep appreciation for working with children, teens, and young adults, though I work effectively with adults across all ages too. I specialize in anxiety, depression, trauma, OCD, ADD/ADHD, and adjustment challenges, and I'm skilled at helping families navigate conflict and strengthen their relationships. I draw from multiple evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), family therapy, and person-centered techniques, tailoring my style to what works best for each person or family I work with. Whether you're an individual seeking support or a family working through a difficult season, I'm here to help you build resilience and move forward. I offer telehealth sessions and currently accept Aetna and Blue Cross Blue Shield. I'm accepting new clients and would welcome the opportunity to work with you.